Snacks & Sweet Treats

Coconut Chia Pudding with Berry Topping / Kokos-Chiapudding mit frischen Beeren

Coconut Chia Pudding with Berry Topping / Kokos-Chiapudding mit frischen Beeren

         (German follows English) The summer season is also the season for all kinds of celebrations and outdoor events with friends and family. Marriages, birthdays, barbecues, picnics and many many more… so many occasions, where also the guests bring something to eat in order […]

chocolate chip protein Balls (sugar- & gluten free) / Protein Power Bällchen (zucker- & glutenfrei)

chocolate chip protein Balls (sugar- & gluten free) / Protein Power Bällchen (zucker- & glutenfrei)

         (German follows English) If someone needs a snack, I’m always the right person to talk to. I never leave for a day- or business trip without having some snacks in my bag. Preferably something self-made though. Also for busy days at work […]

Vegan Marble Cake / Einfacher veganer Marmorkuchen

Vegan Marble Cake / Einfacher veganer Marmorkuchen

  (German follows English) Marble cake was the first cake I baked on my own as a child. I don’t remember how old I was but during my childhood we baked this cake nearly every weekend and enjoyed it as an afternoon snack during the […]

The Glowing Detox Juices  / Powersäfte zum Verlieben

The Glowing Detox Juices / Powersäfte zum Verlieben

(German follows English) Detox – A well-known phase with a lot of different concepts and practices. Nowadays there are so many hotels and travel agencies that offer detox retreats where you follow a special program together with a group. Mostly these programs include also outdoor activities, […]

4-ingredients protein muffins / Protein-Bananenbrot Muffins (4 Zutaten)

4-ingredients protein muffins / Protein-Bananenbrot Muffins (4 Zutaten)

      (German follows English) You’re craving some selfmade pastries but your pantry is just empty? Oh yes, who doesn’t know this situation? As the next step, you’ll turn the freezer upside down to see whether there are still some frozen waffles or some cake, hiding in […]

Fitness banana bread / Fitness-Bananenbrot

Fitness banana bread / Fitness-Bananenbrot

       (German follows English) That banana bread is noch, healthy and incredibly delicious, we already know. Since I’m doing a lot of weight training, I always watch my protein intake to ensure that my body gets enough of it to build muscles properly. Thus, […]

sugar free walnut-crunch granola / Knuspriges Walnuss-Zimt Müsli (zuckerfrei)

sugar free walnut-crunch granola / Knuspriges Walnuss-Zimt Müsli (zuckerfrei)

                (German follows English) …Because self-made is the best !! I guess most of you know this situation: You’re standing in the grocery store, looking for a yummy breakfast granola but from 50 different kinds, there are hardly ones without added […]

quick & easy double chocolate muffins / Double Chocolate Muffins

quick & easy double chocolate muffins / Double Chocolate Muffins

        (German follows English) Just like banana bread, I think that chocolate muffins are loved by nearly everybody. At least, I hardly know anyone that doesn’t loooove chocolate, except me. But although I would never buy a chocolate bar because I would be craving […]

tropical Hawaii cake / fruchtiger Mandarinenkuchen mit Zuckerguss

tropical Hawaii cake / fruchtiger Mandarinenkuchen mit Zuckerguss

      (German follows English) The first recipe of 2019!! When the organization of our New Years Brunch started and I was asked if I would like to bake something, I didn’t think long. Immediately I had this particular cake in mind, which I loved […]

Sweet Couscous with creamy almond milk / Frühstücks-Couscous mit cremiger Mandelmilch

Sweet Couscous with creamy almond milk / Frühstücks-Couscous mit cremiger Mandelmilch

      (German follows English) “All happiness depends on a leisurely breakfast”- John Gunther I totally agree, what about you? As you know, I looooooooooove breakfast and I really enjoy taking time for it. Thus, I like to try new things during the weekend. My latest trial […]