Family Time

Lentil-vegetable casserole with potato crust / Linsen-Gemüseauflauf mit knuspriger Kartoffelkruste

Lentil-vegetable casserole with potato crust / Linsen-Gemüseauflauf mit knuspriger Kartoffelkruste

           (German follows English) The ones of you, who know me personally already, know that I’m really passionate about Yoga and admire the whole spirit behind it. I love the principles of the philosophy, the physical practice of Yoga, meditation and also nutrition […]

creamy coconut rice pudding with strawberry topping / Cremiger Kokos-Vanille Milchreis mit Erdbeertopping

creamy coconut rice pudding with strawberry topping / Cremiger Kokos-Vanille Milchreis mit Erdbeertopping

      (German follows English) Do you know these little things that let memories pop up in your mind or let you take a step back to memories or special events in the past? All of my senses are able to cause these moments. Sometimes […]

vegan zucchini meatballs / vegane Zucchini-Kichererbsen “Hackbällchen”

vegan zucchini meatballs / vegane Zucchini-Kichererbsen “Hackbällchen”

          (German follows English) Do you know these dishes, that are actually exist in every family  but each has its own name for it? The dish I’m now talking about is called “meatball-paprika pasta”. Actually it’s only pasta with a sauce from stewed […]

Loaded Sweet Potatoes with Jackfruit and Yoghurt / Gebackene Süßkartoffel mit Jackfruit Topping

Loaded Sweet Potatoes with Jackfruit and Yoghurt / Gebackene Süßkartoffel mit Jackfruit Topping

      (German follows English) “Vegan Meat”- This is a big topic nowadays and meanwhile you can find a wide range of different meat substitutes. They are based on different main ingredients, such as soy, lupine or seitan. Me personally, I don’t miss the taste […]

easy vegan pizza rolls with spinach & champignons / zweierlei Pizzaschnecken mit Spinat & Champignons

easy vegan pizza rolls with spinach & champignons / zweierlei Pizzaschnecken mit Spinat & Champignons

(German follows English) Isn’t delicious finger food one of the key success factors of a party or picnic? I mean of course, the most important thing are the people, great conversations and fun but good food is the cherry on the cake, right? When doing picnic, […]

no-bake superfood bars / vegane Superfood Riegel (ohne zu Backen)

no-bake superfood bars / vegane Superfood Riegel (ohne zu Backen)

     (German follows English) It’s Snack o’clock! One of my favorite snacks are granola bars and especially the fruity ones. Unfortunately, most of the bars one can find at the supermarket, are full of added sugar and therefore not the healthiest option. Of course I do […]

Light Potato salad with broccoli and creamy roasted bell pepper sauce / sommerlicher Kartoffel-Brokkoli Salat mit cremiger Paprika Sauce

Light Potato salad with broccoli and creamy roasted bell pepper sauce / sommerlicher Kartoffel-Brokkoli Salat mit cremiger Paprika Sauce

           (German follows English) What is an essential part at every barbecue apart from freshly baked baguette and herb butter? Potatoe salad, of course 🙂 Well, at least in Germany this is one of the classics. However, the traditional versions are mostly pretty heavy, and […]

Simple Oat Milk / Hafermilch, einfach und lecker

Simple Oat Milk / Hafermilch, einfach und lecker

(German follows English) Nowadays you can find all different kinds of vegetable milk at the supermarkets. No matter if based on soybean, rice, coconut, spelt, oats, cashews, almonds, or lupins, there are numerous options. That makes the decision making quite difficult, especially because there are […]

Sweet potato curry with bush beans and bulgur / Süßkartoffel Curry mit Prinzessbohnen und Bulgur

Sweet potato curry with bush beans and bulgur / Süßkartoffel Curry mit Prinzessbohnen und Bulgur

    (German follows English) The ones of you who have been quests at a Thai or Indian restaurant know that the menu is most of the time incredibly long. Especially the curry options are nearly unlimited. For me a s a very indecisive person, it […]

Summerbowl with asparagus & (sweet) potatoes / Sommerliche Buddha Bowl mit grünem Spargel und Süßkartoffeln

Summerbowl with asparagus & (sweet) potatoes / Sommerliche Buddha Bowl mit grünem Spargel und Süßkartoffeln

         (German follows English) Are you also looking forward to the starting of the asparagus season? Since it is so short, I’m looking forward to it even more and try to glory in it as much as possible. This means: asparagus soup, Tarte Flambé […]