my journey to inner peace
(German follows English) Slowly but surely Spring is coming closer. Finally !! So I felt like needing some refreshing snacks to escape the “winter blues”. I love energy bliss balls anyway and they are perfect as a snack to go, dessert or soul food at…
(German follows English) Who of you loves cake? And who of you love crumbles? This is you? Well, then you’re completely at the right spot. Just before the plum season has come to an end, I baked this plum cake with almond-cinnamon crumbles.…
(German follows English) The ones of you, who know me personally already, know that I’m really passionate about Yoga and admire the whole spirit behind it. I love the principles of the philosophy, the physical practice of Yoga, meditation and also nutrition…
(German follows English) Are you an early bird or not really a morning person? I belong to the first Team actually and I also loooove breakfast, no matter if alone in my flat or together with my family or friends. Although…
(German flows English) Perfectly matching the season of getting a cold, I finally managed to make my own ginger syrup a few days ago. Actually I love ginger no matter which season it is and it has many positive effects on your body even…
(German follows English) Who can say “No” to a piece of Cheesecake? I cannot !! And finally I managed to do a vegan one, which mskes be 100% happy. I’ve had some Trials already but especially the texture has never turned out to…
(German follows English) Can there ever be enough banana bread recipes? Well, actually I’m fully living according to the motto “The more the better” in this case. I love trying new versions again and again and apart from that, it is the perfect way…
German follows English What a wonderful (Pre-) Christmastime… Isn’t it crazy how quickly this year has passed again? It feels as if it has just begun but now it’s almost Christmas again… I love this time of the year but unfortunately it…
(German follows English) Carrot cake is an integral part of the transitional seasons; spring and fall for me. During spring, it is perfectly matching the Easter Theme and in fall, when the root vegetables have their season. Different than in spring, I love…
(German follows English) Let the waffle season begin… But as the late summer this year is still so comfortably warm, why not merging the taste of holidays on a tropical island and more autumn-like seasonal fruits? What sounds a bit weird in…
(German follows English) Healthy ice cream, is this even possible? You might have asked yourself this question and the answer is: Oh yes! And I gutes you’ve all heard already about it: NICECREAM. Super creamy and delicious ice cream and basically all you…
(German follows English) I have to admit that I’m truly addicted to protein bars. Anyone else? But somehow I never tried to do them on my own. Well that’s not 100% true because I often do energy balls or muffins which are rich in proteins but bars…
(German follows English) Do you like berries as much s I do? For me, the summer ist my favorite time of the year: warm weather, not freezing, long days and so much delicious fresh and regional fruits. Luckily I’m planting my own strawberries every year…