my journey to inner peace
(German follows English) Slowly but surely Spring is coming closer. Finally !! So I felt like needing some refreshing snacks to escape the “winter blues”. I love energy bliss balls anyway and they are perfect as a snack to go, dessert or soul food at […]
(German follows English) Who of you loves cake? And who of you love crumbles? This is you? Well, then you’re completely at the right spot. Just before the plum season has come to an end, I baked this plum cake with almond-cinnamon crumbles. […]
(German follows English) The ones of you, who know me personally already, know that I’m really passionate about Yoga and admire the whole spirit behind it. I love the principles of the philosophy, the physical practice of Yoga, meditation and also nutrition […]
(German follows English) Detox – A well-known phase with a lot of different concepts and practices. Nowadays there are so many hotels and travel agencies that offer detox retreats where you follow a special program together with a group. Mostly these programs include also outdoor activities, […]
(German follows English) Sometimes I’m really craving curry. This situation doesn’t happen that often, and as I’m trying to listen to my body, I give him what it needs. Sometimes it’s a vegetable curry, sometimes a lentil stew or, like his time, […]
(German follows English) You’re craving some selfmade pastries but your pantry is just empty? Oh yes, who doesn’t know this situation? As the next step, you’ll turn the freezer upside down to see whether there are still some frozen waffles or some cake, hiding in […]
(German follows English) Today I have a new version of one of my classics for you. A few years ago I had a phase where I ate stuffed zucchini, I don’t know, at least 2-3 times a week. By now, I eat it […]
(German follows English) That banana bread is noch, healthy and incredibly delicious, we already know. Since I’m doing a lot of weight training, I always watch my protein intake to ensure that my body gets enough of it to build muscles properly. Thus, […]
(German follows English) …Because self-made is the best !! I guess most of you know this situation: You’re standing in the grocery store, looking for a yummy breakfast granola but from 50 different kinds, there are hardly ones without added […]
(German follows English) Waffles anyone? In my family, waffles are one of our favorites when someone is coming over for coffee and tea. They are easily made and everyone likes them. Topped with powdered sugar, cream, ice of hot cherries, they are […]
(German follows English) Just like banana bread, I think that chocolate muffins are loved by nearly everybody. At least, I hardly know anyone that doesn’t loooove chocolate, except me. But although I would never buy a chocolate bar because I would be craving […]
(German follows English) The first recipe of 2019!! When the organization of our New Years Brunch started and I was asked if I would like to bake something, I didn’t think long. Immediately I had this particular cake in mind, which I loved […]
(German follows English) “All happiness depends on a leisurely breakfast”- John Gunther I totally agree, what about you? As you know, I looooooooooove breakfast and I really enjoy taking time for it. Thus, I like to try new things during the weekend. My latest trial […]
